Real food

BONE BROTH is “IN”

Real food

http://articles.mercola.com/sites/articles/archive/2015/02/23/bone-broth-superfood.aspx?e_cid=20150223Z1_PRNL_art_3&utm_source=prmrnl&utm_medium=email&utm_content=art3&utm_campaign=20150223Z1&et_cid=DM68440&et_rid=851869151

Where do you buy your meat?

Real food

Find a local farmer with good eggs, chickens, cows, veggies, etc.  It is a win-win!! http://articles.mercola.com/sites/articles/archive/2014/02/12/antibiotics-animal-feed.aspx?e_cid=20140212Z1_PRNL_art_1&utm_source=prmrnl&utm_medium=email&utm_content=art1&utm_campaign=20140212Z1&et_cid=DM39392&et_rid=424941935

Silly putty in our food?

Real food

The Food Babe continues to investigate what is really in our food.  The video only mentions McDonald’s items, but check out the chart below the video for other companies that aren’t being careful.  The article goes on to compare McDonald’s list of French fry ingredients in the USA to the[…]

Is Wheat really Wheat?

Health/exercise, Real food

Excerpt from intoxicatedonlife.com: Is Biblical Wheat the Same as Wheat Today? In his book, Wheat Belly, cardiologist Dr. William Davis, says we began intense crossbreeding of wheat decades ago in order to produce a higher-yielding crop. Breeders began crossing wheat with non-wheat grasses and induced mutations using chemicals, gamma rays, and[…]